Osteopathy is a type of complementary and alternative medicine. The wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together. Osteopaths practice a holistic approach to health care. Osteopathy is based on manual techniques aimed at conserving or restoring the mobility of the various structures of the body. Therapeutic [...]

Craniosacral Therapy is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, practitioners release restrictions in the soft tissues that surround the central nervous system. By normalizing the environment around the brain and spinal cord and enhancing the [...]

During pregnancy enormous physical, chemical and emotional changes take place over a relatively short period of time. The body has to get used to carrying up to 10kg of baby, waters and placenta, which can impose great physical strain on the organs, tissues, joints and ligaments of the body. In order for the pregnant body to adapt to [...]

Cranial Osteopathy for babies & children is a gentle and non-invasive technique whereby the practitioner aids the body’s natural self-correcting mechanism to relieve trauma or pain that may have occurred by different causes. Cranial osteopathy is very gentle, safe and effective. Specific gentle pressure is applied wherever necessary to enable the inherent healing ability of [...]