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So far Γιάννης has created 24 blog entries.

Swedish massage


This massage therapy is the best known type of massage performed today. The main goal of the Swedish massage technique is the relaxation of the entire body. This goal is accomplished by rubbing the muscle with long gliding strokes, firm kneading, circular pressures, percussion- like tapping- and stretching. The main benefits of Swedish massage are [...]

Swedish massage2018-01-11T10:07:50+00:00

Deep tissue massage


Deep tissue massage therapy is firm bodywork, focusing on the areas of the body that are overused and stressed. Deep tissue massage is similar to Swedish massage but deeper pressures are applied in order to release chronic or specific muscles tensions. Deep tissue massage is exceptionally beneficial for increasing body flexibility, decreasing fatigue and reducing [...]

Deep tissue massage2016-12-20T09:45:35+00:00

Asian massage


Asian massage combines the medicure techniques of Shiatsu with those of Thai massage. It is applied deeply with stretching and certain pressure on acupuncture points on all over  the body. It is an ideal option for increasing muscle flexibility, and for the mild and long-term treatment of muscle or skeletal problems. The Asian massage is [...]

Asian massage2016-12-20T09:47:17+00:00

Honey massage


Honey massage incorporates the healing effects of honey and its beneficial components. During the massage, honey is spread on the back. Beneficial substances from the honey are absorbed directly into the skin and trapped toxins are loosened. As extra benefits, the muscles are stretched and loosened, the nervous system is relaxed, the lymphatic system flow [...]

Honey massage2016-12-20T09:41:40+00:00

Aromatherapy massage


In Aromatherapy massage biological fragrant oils are used for to enhance the benefits of the massage. The fragrant oils are naturally extracted from flowers, herbs and fruit. Due to your needs different aroma blends and varietal massage techniques are used. Before each session begins, you can choose one of our unique aromatherapy remedies.  60 minutes [...]

Aromatherapy massage2016-12-20T09:40:13+00:00

Prenatal massage


Prenatal massage is an excellent complimentary choice for prenatal care. It helps to reduce a variety of symptoms during pregnancy such as headaches, backaches, lower backaches and swollen legs. As an added benefit prenatal massage, has a deeply relaxing influence to the nervous system. During the prenatal massage therapy, the future mummy, lying on her side always [...]

Prenatal massage2016-12-20T09:38:45+00:00

Head massage


Head massage is an exceptionally calming massage. The muscles of the scalp, responsible for forming all facial expressions, are usually full of tension and stress. By applying sooth and gentle massage techniques the stress is released and the tension melts away. 30 minutes   Close

Head massage2016-12-20T09:37:16+00:00

Foot massage


The precise pressure points on the feet can be a profoundly relaxing and therapeutic modality for the entire body. The massage is applied on the foot and calf, combined with a variety of stretches. 30 minutes Close

Foot massage2016-12-20T09:35:29+00:00



Osteopathy is a type of complementary and alternative medicine. The wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together. Osteopaths practice a holistic approach to health care. Osteopathy is based on manual techniques aimed at conserving or restoring the mobility of the various structures of the body. Therapeutic [...]


Craniosacral Therapy


Craniosacral Therapy is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, practitioners release restrictions in the soft tissues that surround the central nervous system. By normalizing the environment around the brain and spinal cord and enhancing the [...]

Craniosacral Therapy2016-12-20T08:26:55+00:00